Personalised Growth Pathways
No templates. No one-size-fits-all solutions.
Each process is adapted to your emotional history, relational goals, and current life phase.
Welcome to New Reality
Where awareness becomes stability and connection becomes choice
We don’t promise transformation through belief.
We build change through understanding, regulation, and choice.
This work is not about becoming someone else.
It is about becoming stable enough to choose differently — and wisely.
Reiki Training / Consciousness Development ·/Holistic Healing/
Life & Relationship Coaching / Inner Balance
“Just for today — be whole.”
— inspired by the teachings of Dr. Mikao Usui
Begin with one quiet step.
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Your Journey With Me .
Your Journey With Me
Working with me is a structured process — not a promise of miracles, and not endless self-analysis.
I combine psychological insight, relational dynamics, and certified energy work to help you restore inner balance, emotional clarity, and healthy connection — with yourself and with others.
Every session is intentional, confidential, and designed to produce real internal shifts: calmer nervous system responses, clearer boundaries, deeper self-trust, and more conscious relationships.
This work is for people who are ready to take responsibility for their inner state — and want professional guidance that integrates mind, emotion, and energy without losing realism.
Our work integrates:
Relationship Psychology & Attachment Dynamics
We help you understand how attraction forms, why patterns repeat, and how to move from emotional intensity into stable, mutual connection.
Nervous System Regulation & Emotional Resilience
Using evidence-based approaches (NLP, Ericksonian methods, EMDR-informed techniques), we work with the body and mind to reduce anxiety, reactivity, and emotional exhaustion.
current life phase.
Transpersonal & Depth Psychology
For those ready to go deeper, we explore unconscious patterns, identity dynamics, and relational archetypes that shape your choices — often without your awareness.
Guided Inner Work & Therapeutic Meditations
Structured, purpose-driven practices designed to calm the nervous system, strengthen emotional boundaries, and restore clarity — not escapism, but integration.
Conscious Relationship Mentoring
Practical guidance for navigating modern relationships with maturity: communication, selection, emotional availability, and commitment readiness.
Personalised Growth Pathways
No templates. No one-size-fits-all solutions. Each process is adapted to your emotional history, relational goals, and current life faze.
Client Testimonials
“Livinessence really helped me reconnect with myself. I felt seen, supported, and understood. Their approach is gentle but powerful — it made a big difference in how I feel and live.”
Simona.
“I’m so grateful for the support I received from Livinessence during a big turning point in my life. They were kind, professional, and truly there for me — it meant more than words can say.”
Edvin.
“The sessions at Livinessence gave me a safe and calming space to understand myself better — my thoughts, emotions, and what I really need. I’d honestly recommend them to anyone who’s looking for real, whole-person healing.”
Emily L.
Frequently Asked Questions
What kind of work do you do?
I work at the intersection of relationship psychology, emotional regulation, and certified energy-based practices. The focus is practical: understanding patterns, stabilising the nervous system, and creating real change in how you relate to yourself and others.
Is this therapy or coaching?
It is not classic psychotherapy, and it is not motivational coaching. My work is integrative: psychological insight, structured guidance, and experiential practices that help shift patterns rather than endlessly analyse them.
Do you work with both women and men?
Yes. Relationship dynamics are addressed from both perspectives. The work recognises different emotional strategies, attachment responses, and communication styles — without blaming either side.
How is Reiki used in your work?
Reiki is applied as a grounding and regulation tool, not as belief-based spirituality. It supports nervous system balance, emotional clarity, and integration after psychological or relational work.
Do I need to be “spiritual” for this to work?
No. The work does not require faith, ideology, or spiritual identity. Everything used has a functional purpose and can be approached pragmatically.
What issues do people usually come with?
Relationship instability, emotional exhaustion, repeated unhealthy patterns, difficulty with closeness or commitment, loss of direction, chronic tension, or feeling “stuck” despite insight.
Is this about fixing me?
No. The focus is not on fixing, but on understanding and reorganising patterns that no longer serve you.
How quickly do people notice changes?
Many notice shifts in emotional regulation and clarity early. Deeper relational changes depend on consistency and personal responsibility.
Is this confidential?
Yes. All work is handled with full discretion and professional boundaries.