A Shamanic Technique for Returning Energy.

Here is a retelling of a conversation with a shaman .

He spoke about a technique for retrieving lost Energy.

I will write in his voice — it is easier for me this way — but this is by no means a direct quotation.

You reach toward people because you lack Energy.

In truth, you do not need their Energy. In them, you are searching for your own Energy — but you are looking in the wrong place. You need your own Energy, which can be found in the warehouse of the past.

We leave enormous amounts of Energy in the PAST and the FUTURE, and thus become WEAK in the present.

When we anticipate an event, when we strongly desire something, we send our Energy into the future.When the event finally happens, we feel joy — because at that moment we are meeting the Energy we had sent into the future.

But then the joy passes, the energy is spent, and it is no longer with us — it remains in the past. This is the worst scenario: you deprive yourself of that portion of Energy even before the event has occurred.

If you desire something, it is far better to invest your Energy into INTENTION and ACTIONS aimed at achieving the goal, rather than into wishes and fantasies.Remember this above all else.

Of course, we also expend a great deal of energy in the flow of daily life through our emotional experiences — our worries and inner emotional strain.

How to Retrieve Your Energy from the Past.

(Using shamanic technique ).

First, find within yourself a zone of discomfort.

This may be physical discomfort in the body, emotional discomfort, a heaviness, a pain, an unease.

Then you ask yourself:What event or chain of events corresponds to this discomfort?

You then move in your memory to the place where it occurred — as if in the present moment.

That is, in the present you enter the place where the needed event took place in the past. If that house has been destroyed, your energy will be on the trees, stones, and so on that are located there.

You then walk through this place.

You are not interested in the people or objects located there.

You do not try to recall — you search with your eyes for your Energy.

It will appear as something abandoned, forgotten, but yours. It may look like small clouds, cobwebs, dry bunches of grass or leaves.

You gather all of this, form it into a lump, place it on your solar plexus, and breathe it into yourself.

Another option: take a bowl of a particular shape, put all these things into it, and the shape of the bowl helps make the Energy neutral (without specific qualities).

Then you drink it from the bowl.

Each person must discover the form of their bowl for themselves — in a dream.

When you see the condensation of your Energy, you may look at which specific event and which emotions are contained within it.

After you absorb this Energy (by breathing it in or drinking it), that event will lose its emotional charge for you, become indifferent, and can be placed in the warehouse of history.

You will not feel the surge immediately, but after several days, when the Energy assimilates within you. Then you will feel a real influx of strength.

With this technique we do not break the links between events — the chain of events remains, but it is stripped of Energy.

In principle, the techniques of CC (recapitulation, erasing personal history, etc.) destroy the links between events as well, making you completely free.

The technique of Energy retrieval does not do this and does not even guarantee full return — perhaps only about 80%.

But in truth, even if we recovered only 30% of the Energy we once spent, we would experience a significant surge of strength, even euphoria.

With this technique one can combat the fourth enemy of the man of knowledge — old age.

At that time, there is nowhere left to draw Energy from except to return one’s own Energy from the past.